welcome to
bellygut co.
BellyGut Co. is a company and movement on a mission to make food, health, and hospitality more inclusive starting with the gut.
Who Am I?
Hi! I’m Shondalia White and I’m the Founder of BellyGut Co. A Company and movement on a mission to make food, health and hospitality more inclusive starting with the gut.
For more than a decade, I’ve been on my own personal journey of learning how food affects my body. I lived with various dietary challenges and digestive issues and was forced to rethink the way I cooked, grocery shopped, traveled, read ingredients labels and experienced restaurants. Making food enjoyable again became a major priority for me.
That personal journey grew into BellyGut Co.
Shondalia White
Founder, BellyGut Co.
Healthy Gut Lifestyle Consultant | Food Inclusion Advocate | Speaker
Client Reviews
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Client Reviews *
“Working with Shondalia helped me improve my eating habits and make healthier choices that fit my lifestyle. She is knowledgeable, supportive, and truly cares about her clients. I highly recommend Shondalia to anyone looking for guidance on living a healthier life.”
— Jayson, Age 45, Lifestyle Changes
“I was feeling sluggish with a bloated gut. I tried different foods and diets, but nothing stuck until I worked with Shondalia. She helped me discover the foods that my body didn’t agree with and found delicious alternatives that I enjoyed eating and tasted delicious so it was easy to stick to. I am also more educated on how specific foods affect my body and how I can modify dishes to fit my lifestyle.
More importantly, she helped me see the bigger picture—connecting how the food I ate directly impacted my everyday life, from my stress levels to my sleep quality. I highly recommend her if you’re looking for support in improving your health.”
— Greg, 45, Bloating
Real Guts. Real Talk. Real Solutions.
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Connect The Dots.
Real Guts. Real Talk. Real Solutions. ⦁ Connect The Dots.
Book Your Session Today!
Watch Monthly LIVESTREAM!
Check Out Season 1 & 2 of The Podcast that started it all!
Watch the cooking show for restricted eaters!